Soft Tissue Therapies for Pain Relief in Los Angeles
At Okhowat Chiropractic, we offer a range of soft tissue therapies to relieve tension, improve mobility, and promote healing. Our non-invasive techniques target the underlying causes of pain, helping you achieve lasting relief and better movement.
Understanding Soft Tissue Therapies
Soft tissue therapies focus on treating muscles, fascia, ligaments, and tendons to relieve pain, reduce tension, and enhance overall function. These therapies are particularly effective for individuals dealing with chronic pain, injuries, and conditions that limit mobility. At Okhowat Chiropractic, we customize our soft tissue therapies to meet each patient’s unique needs, ensuring comprehensive and effective treatment.
Key Benefits:
- Pain relief and tension reduction
- Improved circulation and muscle flexibility
- Enhanced recovery from injuries
- Breakdown of scar tissue and adhesions
Soft Tissue Therapy Techniques We Offer
At Okhowat Chiropractic, we provide the following soft tissue therapy techniques to promote healing and reduce pain:
Trigger Point Therapy
This technique targets specific “trigger points” in the muscle where tension is concentrated. By applying pressure to these points, we release knots and relieve muscle tension.
Benefits: Ideal for relieving muscle tightness and discomfort, trigger point therapy is especially effective for tension headaches, shoulder pain, and neck stiffness.
Myofascial Release
Myofascial release is a hands-on technique that focuses on the fascia, a connective tissue that surrounds muscles. By gently stretching and releasing the fascia, this therapy helps reduce muscle tightness and improve movement.
Benefits: Effective for conditions like fibromyalgia, lower back pain, and mobility restrictions, myofascial release promotes flexibility and relieves chronic pain.
Massage Therapy
Massage therapy involves manual manipulation of muscles and soft tissues to improve circulation, reduce stress, and promote relaxation. Our therapists use a variety of massage techniques to address specific pain points and tension.
Benefits: Ideal for stress relief, increased blood flow, and overall muscle relaxation. It also supports healing for injuries and reduces muscle soreness.
Graston Technique
The Graston Technique is an instrument-assisted soft tissue mobilization technique that uses specially designed tools to break down scar tissue and adhesions. This helps improve range of motion and reduce pain in the affected area.
Benefits: Particularly effective for treating scar tissue, tendonitis, and chronic pain conditions. The Graston Technique promotes tissue remodeling and accelerates recovery.
Why Choose Soft Tissue Therapies?
Soft tissue therapies offer a safe, non-invasive way to relieve pain, enhance recovery, and improve mobility. Key benefits include:
- Pain Reduction: Releases muscle tension, reduces inflammation, and alleviates chronic pain.
- Enhanced Flexibility: Improves the range of motion in muscles and joints, allowing for better movement and reduced stiffness.
- Faster Recovery: Promotes blood flow to injured areas, speeding up the healing process.
- Improved Circulation: Increases blood flow to muscles, enhancing their function and health.
Success Stories from Our Patients
★★★★★
Dr. Okhowat treated my TMJ after many, many years of pain and not knowing what to do. I am so grateful to have been referred to him. He has made my TMJ pain go away and all the swelling I have had in my face for years is gone. I left his office feeling so much better each time, and it feels a bit like a miracle.
★★★★★
This place is the best! Dr.Okhowat and his staff are so attentive to your indivisible needs. They have helped my TMJ and neck/shoulder issues so much!
★★★★★
Dr. Okhowat is amazing with healing hands. Not your normal chiropractor. He is well knowledgeable and he has healing hands. The staff are fantastic and friendly. Highly recommend Dr. Okhowat to everyone
★★★★★
I've been coming here for a few years now. I'm very pleased with his services. Dr. Okhowat is very professional, courteous and efficient. I definitely recommend him for any Chiropractic services especially if you were just in a car accident. Thank you Dr. O
★★★★★
I have been going to physical therapy here for my hip and for the TMJ on my jaw and work on my neck/shoulder area affected by that. I have graduated from the work on my jaw because everything is reset and it has changed my life! The treatment they do is excellent and I'm noticing so much consistent improvement with every area that's been worked. Everyone is very attentive and patient and helpful to figure what's going on and how to help!! Highly recommend.
★★★★★
Dr. Okhowat is amazing. I had never been to a chiropractor like him before. He takes the time to asses your needs and does an incredible job every time.
★★★★★
In one word: Genius.
I was told I needed surgery, and could not move. Six sessions with Dr. Okhowat fixed everything. I've been pain-free for three years now, thanks to his expertise. I recommend all my friends and family to him and everyone's been very pleased with his level of professionalism and the personal care he gives to every patient.
★★★★★
I started working with Dr. Okhowat straight out of school. I the time I was with him, I watched him work miracles on patients. He was not only a wonderful chiropractor, but was a wonderful and caring man. If you need real help from a chiropractic how care about you as a person and not a paycheck and his number 1 priority is helping you... I would recommend paying him a visit.
★★★★★
Best chiropractor I have ever been to, and I've been to A LOT of chiropractors. I see him on a weekly basis for physical therapy for my TMJ, and since I began our sessions my jaw pain has gone almost completely away. I wish I could give him more than 5 stars. Highly recommend!
★★★★★
A good friend recommended Dr Okhowat after I threw out my back and I am so great full he did. Dr Okhowat and his staff are friendly and extremely knowledgeable. They had me in a room moments after signing in. After just one visit I feel like a new person. I will definitely be back!
★★★★★
He's not a chiropractor. He's a magician!
Sciatic nerve pain is now gone. Have no idea how he did it but honestly I do not care. Best chiropractor in L.A.
★★★★★
He is phenomenal. I have been having extreme back pain for a few months and have seen several chiropractors. I was about to give up on finding one who could help. Dr Okhowat figured out my issue in minutes and him and his team went above and beyond to make sure I was comfortable. Unbelievable level of service from his office and a wonderful man. Highest of recommendation.
Frequently Asked Questions about Soft Tissue Therapies
How do soft tissue therapies differ from chiropractic adjustments?
Soft tissue therapies target muscles, tendons, and fascia to relieve tension and improve mobility, while chiropractic adjustments focus on realigning the spine and joints.
Are soft tissue therapies painful?
Most patients find these therapies comfortable. Some techniques, like trigger point therapy, may cause mild discomfort during pressure application, but they are generally well-tolerated.
What conditions can soft tissue therapies help with?
Soft tissue therapies are beneficial for muscle strains, tension headaches, back pain, sports injuries, scar tissue, and limited range of motion.
How many sessions will I need?
The number of sessions depends on your condition and treatment goals. Your chiropractor will create a personalized treatment plan for the best results.
The Effectiveness of Soft Tissue Therapies
Trigger Point Therapy for Pain Relief
- A study in Pain Management found that trigger point therapy significantly reduces muscle pain, with 85% of patients experiencing relief after just a few sessions.
Myofascial Release for Improved Flexibility
- Research published in the Journal of Bodywork and Movement Therapies shows that myofascial release improves flexibility and reduces muscle tightness in patients with chronic pain.
Benefits of Massage Therapy for Recovery
- A study in Complementary Therapies in Clinical Practice found that regular massage therapy sessions helped improve blood flow, reduce inflammation, and accelerate muscle recovery in patients.
Graston Technique for Tissue Repair
- Research in Physical Therapy in Sport shows that the Graston Technique is effective in breaking down scar tissue, with 75% of patients reporting improved range of motion and reduced pain.
Ready to Relieve Pain and Improve Mobility?
Don’t let muscle tension and pain hold you back. At Okhowat Chiropractic, we provide targeted soft tissue therapies to help you heal and regain comfort.