Natural Relief for Frequent Headaches in Los Angeles
Struggling with persistent headaches that interfere with your daily life? At Okhowat Chiropractic, we provide non-invasive treatments to address the root cause of your headaches and offer long-lasting relief.
Understanding the Causes of Frequent Headaches
Headaches can result from a variety of underlying issues, many of which are related to misalignments in the spine or tension in the neck. Common causes include:
Spinal Misalignments
Poor spinal alignment, especially in the upper cervical spine, can interfere with nerve function and lead to tension headaches.
Posture Problems
Sitting at a desk or hunching over electronic devices for extended periods can cause neck strain, resulting in headaches.
Tension and Stress
Tense muscles in the neck and shoulders can contribute to tension headaches.
Injuries or Trauma
Previous neck injuries or whiplash can result in recurring headaches if left untreated.
Symptoms of Headaches That May Benefit from Chiropractic Care
Headaches come in different forms, each with its own set of symptoms. Chiropractic care can effectively treat several types, including:

Tension Headaches
Tightness or pressure around the forehead or back of the head.

Cervicogenic Headaches
Pain that originates in the neck but radiates to the head, often mistaken for migraines.

Cluster Headaches
Severe, one-sided headaches that occur in clusters over a period of time.

Migraine Headaches
Intense, throbbing pain often accompanied by nausea, light sensitivity, or visual disturbances.

Chiropractic Treatments for Headache Relief
At Okhowat Chiropractic, we offer several non-invasive treatments to address the underlying causes of frequent headaches:
- Spinal Adjustments: Correcting misalignments in the upper spine helps improve nerve function, reducing the frequency and severity of headaches.
- Trigger Point Therapy: Targeting tense muscles in the neck and upper back to relieve the pressure that contributes to headaches.
- Lifestyle Adjustments: Offering posture and ergonomic advice to help reduce the risk of posture-related headaches.
- Nutritional Counseling: Certain foods and dehydration can trigger headaches. We offer dietary recommendations to help mitigate triggers.
Success Stories from Our Patients

★★★★★
Dr. Okhowat treated my TMJ after many, many years of pain and not knowing what to do. I am so grateful to have been referred to him. He has made my TMJ pain go away and all the swelling I have had in my face for years is gone. I left his office feeling so much better each time, and it feels a bit like a miracle.

★★★★★
This place is the best! Dr.Okhowat and his staff are so attentive to your indivisible needs. They have helped my TMJ and neck/shoulder issues so much!

★★★★★
Dr. Okhowat is amazing with healing hands. Not your normal chiropractor. He is well knowledgeable and he has healing hands. The staff are fantastic and friendly. Highly recommend Dr. Okhowat to everyone

★★★★★
I've been coming here for a few years now. I'm very pleased with his services. Dr. Okhowat is very professional, courteous and efficient. I definitely recommend him for any Chiropractic services especially if you were just in a car accident. Thank you Dr. O

★★★★★
I have been going to physical therapy here for my hip and for the TMJ on my jaw and work on my neck/shoulder area affected by that. I have graduated from the work on my jaw because everything is reset and it has changed my life! The treatment they do is excellent and I'm noticing so much consistent improvement with every area that's been worked. Everyone is very attentive and patient and helpful to figure what's going on and how to help!! Highly recommend.

★★★★★
Dr. Okhowat is amazing. I had never been to a chiropractor like him before. He takes the time to asses your needs and does an incredible job every time.

★★★★★
In one word: Genius.
I was told I needed surgery, and could not move. Six sessions with Dr. Okhowat fixed everything. I've been pain-free for three years now, thanks to his expertise. I recommend all my friends and family to him and everyone's been very pleased with his level of professionalism and the personal care he gives to every patient.

★★★★★
I started working with Dr. Okhowat straight out of school. I the time I was with him, I watched him work miracles on patients. He was not only a wonderful chiropractor, but was a wonderful and caring man. If you need real help from a chiropractic how care about you as a person and not a paycheck and his number 1 priority is helping you... I would recommend paying him a visit.

★★★★★
Best chiropractor I have ever been to, and I've been to A LOT of chiropractors. I see him on a weekly basis for physical therapy for my TMJ, and since I began our sessions my jaw pain has gone almost completely away. I wish I could give him more than 5 stars. Highly recommend!

★★★★★
A good friend recommended Dr Okhowat after I threw out my back and I am so great full he did. Dr Okhowat and his staff are friendly and extremely knowledgeable. They had me in a room moments after signing in. After just one visit I feel like a new person. I will definitely be back!

★★★★★
He's not a chiropractor. He's a magician!
Sciatic nerve pain is now gone. Have no idea how he did it but honestly I do not care. Best chiropractor in L.A.

★★★★★
He is phenomenal. I have been having extreme back pain for a few months and have seen several chiropractors. I was about to give up on finding one who could help. Dr Okhowat figured out my issue in minutes and him and his team went above and beyond to make sure I was comfortable. Unbelievable level of service from his office and a wonderful man. Highest of recommendation.
Frequently Asked Questions about Chiropractic for Headaches
Can chiropractic care really help with migraines?
Yes, chiropractic adjustments can relieve tension and improve spinal alignment, which may reduce the frequency and intensity of migraines.
How many treatments will I need to see results?
The number of treatments varies depending on the patient, but many people experience relief within a few visits. A personalized treatment plan will be created during your initial consultation.
Is chiropractic care safe for treating headaches?
Chiropractic care is a safe, non-invasive method for treating headaches, especially when performed by a licensed and experienced chiropractor.
What types of headaches respond best to chiropractic care?
Tension headaches, cervicogenic headaches, and certain migraines often respond well to chiropractic care. We also offer supportive care for cluster headaches.
The Effectiveness of Chiropractic Care for Headaches

Prevalence of Headaches
- Headaches are among the most common medical complaints worldwide, with 1 in 20 adults suffering from a headache on any given day.

Chiropractic Care for Headache Relief
- A study published in the Journal of Manipulative and Physiological Therapeutics showed that spinal adjustments can be effective in reducing the frequency of tension headaches and migraines.

Reduction in Medication Use
- According to a study in the Journal of Chiropractic Medicine, patients receiving chiropractic care for headaches experienced a 50% reduction in headache frequency and a significant decrease in the use of headache medications.

Spinal Manipulation for Migraines
- A study by the American Migraine Foundation found that spinal manipulation therapy may reduce the severity and frequency of migraines, improving the quality of life for patients.
Ready to Get Relief from Headaches?
Don’t let frequent headaches keep you from living your best life. At Okhowat Chiropractic, we offer safe, effective treatments to help you find lasting relief from chronic headaches.