Chiropractic Care for Pregnant Women in Los Angeles
At Okhowat Chiropractic, we provide specialized chiropractic care for pregnant women to support a more comfortable pregnancy and optimize pelvic alignment for delivery. Our gentle techniques, including the Webster technique, are safe, effective, and tailored to the unique needs of each expectant mother.
Why Choose Chiropractic Care During Pregnancy?
Chiropractic care during pregnancy offers a range of benefits that promote comfort and support overall health for both the mother and baby. As the body changes to accommodate a growing baby, misalignments and strain on the spine and pelvis can lead to discomfort and reduced mobility. Chiropractic care can help by:
- Relieving Back, Hip, and Joint Pain: Gentle adjustments relieve the pressure and strain caused by added weight and postural changes.
- Improving Pelvic Alignment: Proper alignment helps create more space for the baby and supports a smoother delivery process.
- Reducing Nerve Pressure: Chiropractic adjustments reduce nerve pressure, which can relieve symptoms like sciatica and improve overall comfort.
- Supporting a More Comfortable Pregnancy: Regular chiropractic care helps expectant mothers feel more comfortable, reducing aches, pains, and physical stress.

Techniques We Use for Prenatal Chiropractic Care
At Okhowat Chiropractic, we use safe and effective techniques tailored to the needs of pregnant women, ensuring both comfort and optimal outcomes:
The Webster Technique
The Webster technique is a specialized chiropractic adjustment designed to optimize the positioning of the pelvis. By aligning the pelvis, the Webster technique can reduce tension in the surrounding muscles and ligaments, creating more space for the baby and encouraging an ideal position for delivery.
Benefits: Reduces intrauterine constraint, potentially improving comfort during pregnancy and contributing to a smoother delivery experience.
Gentle Spinal Adjustments
Our chiropractors use gentle, non-invasive spinal adjustments to alleviate pressure on the spine, relieving discomfort in the back, neck, and hips without putting stress on the abdomen.
Benefits: Provides effective pain relief for common pregnancy discomforts such as lower back pain, mid-back tension, and sciatica.
Pelvic Stabilization Techniques
These techniques focus on stabilizing and aligning the pelvis to support the body’s changing center of gravity. We use specific exercises and stretches to enhance pelvic stability.
Benefits: Helps reduce discomfort related to pelvic misalignment and promotes a more balanced, comfortable posture throughout pregnancy.

Is Chiropractic Care Safe During Pregnancy?
Chiropractic care is a safe, non-invasive way to manage discomfort during pregnancy, especially when performed by a trained chiropractor. At Okhowat Chiropractic, we prioritize the comfort and safety of each expectant mother by using pregnancy-specific techniques and supportive equipment, such as specialized tables and pillows. Our chiropractic adjustments are gentle and customized to accommodate the changes a woman’s body undergoes during pregnancy.
- Chiropractors are trained to work with pregnant women and use techniques that avoid putting pressure on the abdomen.
- Studies indicate that chiropractic care can safely reduce pregnancy-related discomfort and may support a more natural delivery process.
- The American Pregnancy Association acknowledges the safety and benefits of prenatal chiropractic care, particularly in supporting pelvic alignment.
Success Stories from Our Patients

★★★★★
Dr. Okhowat treated my TMJ after many, many years of pain and not knowing what to do. I am so grateful to have been referred to him. He has made my TMJ pain go away and all the swelling I have had in my face for years is gone. I left his office feeling so much better each time, and it feels a bit like a miracle.

★★★★★
This place is the best! Dr.Okhowat and his staff are so attentive to your indivisible needs. They have helped my TMJ and neck/shoulder issues so much!

★★★★★
Dr. Okhowat is amazing with healing hands. Not your normal chiropractor. He is well knowledgeable and he has healing hands. The staff are fantastic and friendly. Highly recommend Dr. Okhowat to everyone

★★★★★
I've been coming here for a few years now. I'm very pleased with his services. Dr. Okhowat is very professional, courteous and efficient. I definitely recommend him for any Chiropractic services especially if you were just in a car accident. Thank you Dr. O

★★★★★
I have been going to physical therapy here for my hip and for the TMJ on my jaw and work on my neck/shoulder area affected by that. I have graduated from the work on my jaw because everything is reset and it has changed my life! The treatment they do is excellent and I'm noticing so much consistent improvement with every area that's been worked. Everyone is very attentive and patient and helpful to figure what's going on and how to help!! Highly recommend.

★★★★★
Dr. Okhowat is amazing. I had never been to a chiropractor like him before. He takes the time to asses your needs and does an incredible job every time.

★★★★★
In one word: Genius.
I was told I needed surgery, and could not move. Six sessions with Dr. Okhowat fixed everything. I've been pain-free for three years now, thanks to his expertise. I recommend all my friends and family to him and everyone's been very pleased with his level of professionalism and the personal care he gives to every patient.

★★★★★
I started working with Dr. Okhowat straight out of school. I the time I was with him, I watched him work miracles on patients. He was not only a wonderful chiropractor, but was a wonderful and caring man. If you need real help from a chiropractic how care about you as a person and not a paycheck and his number 1 priority is helping you... I would recommend paying him a visit.

★★★★★
Best chiropractor I have ever been to, and I've been to A LOT of chiropractors. I see him on a weekly basis for physical therapy for my TMJ, and since I began our sessions my jaw pain has gone almost completely away. I wish I could give him more than 5 stars. Highly recommend!

★★★★★
A good friend recommended Dr Okhowat after I threw out my back and I am so great full he did. Dr Okhowat and his staff are friendly and extremely knowledgeable. They had me in a room moments after signing in. After just one visit I feel like a new person. I will definitely be back!

★★★★★
He's not a chiropractor. He's a magician!
Sciatic nerve pain is now gone. Have no idea how he did it but honestly I do not care. Best chiropractor in L.A.

★★★★★
He is phenomenal. I have been having extreme back pain for a few months and have seen several chiropractors. I was about to give up on finding one who could help. Dr Okhowat figured out my issue in minutes and him and his team went above and beyond to make sure I was comfortable. Unbelievable level of service from his office and a wonderful man. Highest of recommendation.
Frequently Asked Questions about Chiropractic Care for Pregnancy
Is chiropractic care safe during all stages of pregnancy?
Yes, chiropractic care is safe throughout pregnancy, including the first, second, and third trimesters. Our chiropractors tailor each treatment to the specific needs and stage of pregnancy.
What is the Webster technique, and how does it help with pregnancy?
The Webster technique is a gentle chiropractic technique focused on aligning the pelvis, which creates more space for the baby and helps reduce tension. It is often used to promote a more comfortable pregnancy and support a smoother delivery process.
Can chiropractic care help with lower back and hip pain during pregnancy?
Absolutely. Chiropractic adjustments relieve pressure on the spine and pelvis, reducing lower back and hip pain that commonly occurs due to the body’s changing alignment during pregnancy.
How often should I see a chiropractor during pregnancy?
The frequency of visits varies depending on individual needs. Many patients benefit from bi-weekly or monthly appointments, though more frequent visits may be recommended as the due date approaches.
The Impact of Chiropractic Care on Pregnancy and Delivery

Chiropractic Care for Back Pain Relief
- Studies in Obstetrics & Gynecology show that chiropractic adjustments reduce pregnancy-related back pain in over 80% of patients.

Effectiveness of the Webster Technique
- Research published in the Journal of Manipulative and Physiological Therapeutics suggests that the Webster technique can help improve pelvic alignment, potentially facilitating easier and smoother deliveries.

Reduced Labor Times with Chiropractic Care
- A study in Midwifery Today found that women who received regular chiropractic care during pregnancy experienced 24% shorter labor times for first-time mothers and 39% shorter labor times for women with previous births.

Improvement in Overall Pregnancy Comfort
- According to the American Pregnancy Association, women who receive chiropractic care during pregnancy report reduced discomfort, improved sleep, and an easier time staying active.
Ready to Experience a More Comfortable Pregnancy?
Take the next step towards a healthier, more comfortable pregnancy. At Okhowat Chiropractic, our prenatal chiropractic care is designed to support you every step of the way.